A Root Beer Float that won’t wreck your gains!

I love root beer and I love ice cream. So, DUH, I love root beer floats. But, when you make them, they’re generally not helping your physique goals. However, if you’ve read my post about Halo Top Ice Cream, you know it tastes great and can work WITH your diet.

So, with the help of Halo Top Ice Cream we can make one of my favorite desserts without drinking 1000 calories! And, it’s super simple...


Diet Root Beer

Mint Chip Halo Top Ice Cream



  1. Scoop Mint Chip Halo Top Ice Cream into a glass.

  2. Pour Diet Root Beer over the top of the ice cream.

  3. Enjoy!


If you like to eat big, you can have the whole pint with diet root beer with little caloric consequence.


Nutritional Facts (For the Whole Pint)

Calories: 240

Fat: 8 grams

Carbs: 56 grams

Protein: 20 grams


OR, you can share with a friend if you just want something sweet after your dinner!


Nutritional Facts (For the 1/2 Pint)

Calories: 120

Fat: 4 grams

Carbs: 28 grams

Protein: 10 grams

Give this a taste and let me know what you think! And, follow @TheOperaBro on Instagram for other Training and Nutrition tips!


Kasey Yeargain


The Opera Bro