A Lot Can Happen in 4 Weeks!

A lot can happen in just a short amount of time. This before and after is the result of just FOUR WEEKS! This guy worked hard, made adjustments to his diet, and has found a new passion in lifting weights and exercise. And the results are showing.

Not only is he losing weight, he'a getting stronger and gaining muscle!

Just because I talk about looking for long term change and small progress doesn't mean you can't make HUGE changes in just 4 short weeks. The first four weeks are some of the most spectacular in terms of progress and mental and physical transformation!

Keep an eye for this client, because he's bound to have a world class transformation in the coming months.

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Posted on April 2, 2017 and filed under Client Progress.