Variations on a Single Arm Cable Curl

I love cables because of the constant tension in the full range of motion. I like single arm/leg movements because it helps fix imbalances. I love pizza.

The third was just a random fact. But, if you have cables at your disposal, i recommend giving this variation a try to spice up your training and give those biceps some specificity!

Just another #toolfromatoolbag

Posted on March 31, 2017 and filed under Tutorials.