Why Do Diets Fail?!

  • The Diet Makes You Hungry

  • The Diet Has Too Many Rules

  • The Rules Aren’t Very Clear

  • The Diet Is Too Restrictive

  • The Diet Doesn’t Taste Good

 

What If I could show you a diet that eliminated all of these obstacles?

In 2013 I weighed over 300lbs with over 45% of my body composed of fat. I was overweight, depressed and worried that I was doomed to spend the rest of my life living in a body I absolutely hated. It was only after a year of research, hard work and lots of trial and error that I was able to understand what it took to lose 100lbs and keep it off forever. I've written down all the dietary practices I've learned along the way, and now it's available to you in One Comprehensive Guide

 

Flexible Dieting

With This Book I show you the principles and strategies behind Flexible Dieting and how to create your own flexible dieting program. Now you can obtain the body you want, eat the food you want to eat, and live the life you want to live. These are the principles that helped me go from a 300lb Obese Man to looking like an Underwear Model.

 

Now AVAILABLE in Audio Book

Learn how to stay on track with your diet while...

  • Eating Out at Restaurants

  • Attending Social/Family/Holiday Parties and Events

  • Going out with Friends for Drinks

  • Eating Cookies, Candy, Cake, etc.

 

The perfect diet is one that you can stay on forever and nobody would even know. With this guide I will show you how to be a Secret Macro Magician. Suddenly people will think you have Dietary Super Powers.

 

***Now AVAILABLE in Audio Book***

 

Testimonials

"Through a combination of calorie and macro maintenance, weightlifting and cardio exercise, I was able to shed twenty pounds..."

 

"I was 220 pounds with a size 38 waist. In the after pictures I'm 165 pounds with a size 32 waist. I achieved this not by slashing calories beyond belief, but by understanding how to make my calories work for me."

 

"If you follow the macros you won't go hungry because you'll be maximizing your calories, or making them work for you."

 

"Kasey taught me how to track my macros...I have lost 65 pounds and gone from a size 18-20 to a 6-8.  At 49 years old, I get compliments all the time on my sculpted arms and legs and told I look 20 years younger."

The Opera Bro Guide to Flexible Dieting AUDIO BOOK

This is The Opera Bro Guide to Flexible Dieting AUDIO BOOK. A comprehensive guide on the principles of flexible dieting and how to apply it to your life.

"Obtain the body you want, eat the food you want to eat, live the life you want to live."

With these principles I went from an obese 300lbs to a ripped, muscular 185lbs.

Learn how to stay on track with your diet while...

  • Eating Out at Restaurants

  • Attending Social/Family/Holiday Parties and Events

  • Going out with Friends for Drinks

  • Eating Cookies, Candy, Cake, etc.

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