Frequently Asked Questions:
How does Online Personal Training Work?
Online Personal Training allows you the freedom to use your gym and work with your schedule while still receiving the expertise and programming of an experienced personal trainer. With Opera Bro Training you receive customized training and nutrition programs that are updated weekly. Need to go out of town? No need to halt progress, you can take your program with you. You have to switch gyms? No problem, I work with a variety of different training styles and equipment.
How do you track my progress?
Every week you submit your weight and program results, along with questions and concerns to the Opera Bro Client Check-In page. The results that week, along with the progress you're making directly reflects how your next weeks program is written.
How long will it take to get results?
What we have to understand is that we are all individuals. Some people will get incredible results with very little work, others will have to work very hard to get okay results. The point is to never compare yourself to others, but take your progress by it's own merit and always strive to improve. You will discover that you have abilities way beyond what you originally anticipated and you will find strengths and weakness that we will overcome together. I had to work very long and very hard to get my results, that is why I call it a journey, because that's exactly what it is. I will never promise you results that I don't think you're capable of achieving, and I will always strive to get you the absolute best results possible.